351w

[5.0]

Been in a hell of a funk/rut. Really looking forward to longer days and warmer weather in a couple months. Today was all done with bitch weight


Squat
5 x 6

Bench
3 x 10

Dl
5 x 5

BB shrugs
4 x 15

 

[MAYO]

How large of a woman are we talking?

 

[5.0]

How large of a woman are we talking?

Lol, I meant %50. The only time I judge a woman by weight is when she brings over steaks

 

[FW Haskell]

She ain't a lady, if she ain't 280 !!

 

[5.0]

Saturday
Ohp 5 x 6

Today
Dl
135 x 2 x 5
185 x 3
215 x 3
265 x 3
305 x 3
355 x 3 x 3

 

[monsoon]

Cmon man!

 

[5.0]

Cmon man!

Shaming well deserved

 

[Gms585]

You doing any of the contests coming up?

 

[5.0]

You doing any of the contests coming up?

Yes, in April. How about you?

 

[Gms585]

Yes, in April. How about you?

No PL. only strongman.
I'm going to a sanctioned one an hour from me and about 2hrs from you... in May
and one way up by Ft Drum in June.

 

[5.0]

No PL. only strongman.
I'm going to a sanctioned one an hour from me and about 2hrs from you... in May
and one way up by Ft Drum in June.

Glad to hear! Will we be seeing a strongman style training
log leading up to the comp?

 

[5.0]

Bench
95 x 10
135 x 5
165 x 3
190 x 1
210 x 1
225 x 3/4 - shoulder

Push-ups x 100

Meh. @monsoon has bench title locked down for a lifetime