J
Joy
TID Lady Member
- Nov 5, 2011
- 130
- 11
I’ve been bulking for a while with the past few months being a dirty bulk w/ no cardio. I made great gains, but now I’m super doughy and I don’t really feel good. I’m going to run a cutting cycle for a few months (my first ever). I have read a lot of information about how to cut, but I can’t really find any info on lifting while cutting. Since I won't be adding muscle should I continue with the heavy weight and low reps (6-8 range) or go lighter and higher reps (12-15)?