WTF why not?

[bigbumpkin]

Leg press 180-15. 200-12 220-10 240- 10
260- 8
First leg session in forever so holding back a little cause I want to be able to walk tomorrow lol
Leg curl 40-12 60-12 70-8-6
Extension 60-10-10-10-10-10

treadmill 20 minutes

 

[bigbumpkin]

Wednesday

well the hour and half extra over time just kicked myass so took a rest day . I will go tomorrow for sure

 

[bigbumpkin]

Day off. Didn’t even sleep in lol. Have some stuff to do around the house so the lady isn’t left doing everything. Once I make a solid dent in the housework then I will head over to the gym. On a side note… the oral Anavar arrived and I am feeling like fuck it I am gonna start it now. Lol. Doing 50 mgs a day the first week then jumping to 100 a day

 

[Yano]

Day off. Didn’t even sleep in lol. Have some stuff to do around the house so the lady isn’t left doing everything. Once I make a solid dent in the housework then I will head over to the gym. On a side note… the oral Anavar arrived and I am feeling like fuck it I am gonna start it now. Lol. Doing 50 mgs a day the first week then jumping to 100 a day

For me the Var shines and I feel my best at 60 , I didn't notice any real change going to 80 and 100 was an upset belly. You might wanna just try bumping up 20 at a time and see where you feel the best , maybe end up getting yourself an extra week or two on the run from the lower dosing.

My guts fucked up from the GERD , it wasnt the Var's fault, hell too much milk fucks with my belly the same way

 

[bigbumpkin]

For me the Var shines and I feel my best at 60 , I didn't notice any real change going to 80 and 100 was an upset belly. You might wanna just try bumping up 20 at a time and see where you feel the best , maybe end up getting yourself an extra week or two on the run from the lower dosing.

My guts fucked up from the GERD , it wasnt the Var's fault, hell too much milk fucks with my belly the same way

It will kind of be at the mercy of my measurements. I have liquid orals. So it came with a dropper with no lines or measurements. I took the pin of a new syringe and it works really well for measuring. For now it will probably be more difficult as I get to the bottom. Fortunately I ordered 3 vials ( laughs maniacally) so I think I’ll pour the contents of one when it gets low, into the next bottle . Sounds like a good plan?! Lol

 

[bigbumpkin]

Authentic good​

Refuse to let the pain and fear corrupt you or discourage you. You have the power to make a difference and the kindness to use that power for authentic good.

You no longer have to be resentful about what must be done. You can choose to be empowered by it.

Claim the courage that is already yours and put it to use. Feel the strength that has always been there, connect it with good and beautiful purpose.

In the sincerity of the love you give is an endless source of confidence. In what you have to offer is a continuing stream of value.

Discover all the ways you can love what is. Apply that love to what can be.

Put one foot in front of the other and go, go, go. Do life, do it honestly, do it with authenticity, and do it exceptionally well.

 

[Yano]

It will kind of be at the mercy of my measurements. I have liquid orals. So it came with a dropper with no lines or measurements. I took the pin of a new syringe and it works really well for measuring. For now it will probably be more difficult as I get to the bottom. Fortunately I ordered 3 vials ( laughs maniacally) so I think I’ll pour the contents of one when it gets low, into the next bottle . Sounds like a good plan?! Lol

I Use a larger barrel for drawing orals but its the same idea lol

 

[bigbumpkin]

With Tren at higher doses not only do I get deadly heartburn but I also gag randomly and feel like I’m going to puke? So random anyone else get that? But yea as well the Anavar at higher douses my stomach I can hear it and my stool gets very soft and I get 3 bowel movements a day so super regular

 

[bigbumpkin]

Hey don’t know what other sites you guys are on here but this is a true heart felt winner!! It’s at ProMuscle . A father and son are together going to their first Amateur show in the Men’s Physique Class. But here’s the big twist …. The son has down syndrome. Damn what an amazing Father!

 

[bigbumpkin]

Ok
Incline curls DB 35s 8x8
Db kickbacks 25s 8x12 such a low weight busy it’s what was available
Cable flys 25 a side 12. 30-10. 35-8-7-5-5 25-11
Rope pull down 25-12 30-10 35- 8-8-8-8
Underhand grip pull ups 10-8-6-6-6-6
Tri push down machine 120-4c12
Has very limited mobility. Don’t like at all . Won’t use again

10 minutes treadmill

 

[bigbumpkin]

Father and son Road to First Show together v-log

Mods, please delete if inappropriate- as some of y’all know if you follow my log here, my son and I are doing our first show together, Men’s physique on Nov 14-15… and we’re going to log it on our podcast. Give it a whirl if you’re interested. There’s definitely some challenges working with a...

www.professionalmuscle.com

 

[bigbumpkin]

They may have deleted the link to that cause it’s on another board. If so I apologize Moderators just wanted to share I thought it was inspirational