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Workout before or after work?

Billthebutcher

Billthebutcher

VIP Member
Feb 1, 2011
307
28
After because not to motivated in the morning.
 
BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
10,717
2,810
Evenings. I'm not a morning person and the PLing team trains in the evening.
 
Seeker

Seeker

Member
Dec 30, 2011
56
13
After work. I will scarf down a meal around 4pm, leave work by 5pm, go straight to the iron and be there by 5:30pm.
 
Rottenrogue

Rottenrogue

Strongwoman
Jan 26, 2011
6,619
1,934
I prefer cardio in the morning.With the shortness of daylight I do it after work during the winter. I train after work because that is when I have access to the equiptment. By choice i would do it in the morning.
 
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