- Sep 13, 2010
- 2,312
- 107
Dude, when it comes to women, there is always double standard, you'll never be right, now matter how many why's. Truth be told, after I'm done doing cardio, I don't wait x time to eat, I eat, you want to preserve that precious muscle tissue. Otherwise the longer you wait, the longer it will take your body to break that down and get it to those muscles that need it.