F
flpl88
Member
- May 31, 2013
- 68
- 11
4 Weeks out from wpc raw world's and my pec gave in yesterday. This is the third time (2nd time on this side) my pecs have given a **** you to me right when I'm at the 2x bodyweight mark. I think this is a sign my body Doesn't like heavy flat bench.
I'm gonna give it a couple weeks but may end up doing dl only this meet. The question is for afterwards...
3 possible things come to mind:
Single ply powerlifting (never touched gear besides a slingshot)*
Raw DL powerlifting*
LW strongman*
My bw sits around 185 and I compete at 181. Expecting to pull between 570-580 raw at this meet
I'm gonna give it a couple weeks but may end up doing dl only this meet. The question is for afterwards...
3 possible things come to mind:
Single ply powerlifting (never touched gear besides a slingshot)*
Raw DL powerlifting*
LW strongman*
My bw sits around 185 and I compete at 181. Expecting to pull between 570-580 raw at this meet