Nice work. Road trips are kind of weird. Sometimes I can come out of them a little bit better, because my body needed the rest from the intensity. Other times I lose some weight or gain some fat.
Nice work! A lot of people underestimate the banded flies, I call them power hugs. I can do flies with 100 lbs dumbbells, but I have a couple bands that will kick my ass.
Nice work! A lot of people underestimate the banded flies, I call them power hugs. I can do flies with 100 lbs dumbbells, but I have a couple bands that will kick my ass.
I find myself rationing my gym time so I make the most of it and use it as my outlet and escape from everything I got going on. I make plans to go to specific gyms, depending on what exercise I am doing and what equipment the gym has. Granted, I can make use of whatever equipment, I find some brand and style more favorable over others, depending on what I am training. I find myself the busiest I've been in my life but time well spent pounding out that stress with iron and sweat, makes all that other stuff worth with the gym as a reward.