GiantSlayer
VIP Member
- Jan 27, 2013
- 2,405
- 726
Sorry this is not a thread about Raiden's toys.
I want to know what helps you get a pump. Whatever it is.. Diet, a training technique, drugs, sups, whatever.
Personally I'm getting decent results with preworkout var and instant oats. I tend to get the best pumps when the weight is light enough to fight the lactic burn. Sometimes I go too heavy where I fail before the burn sets in.
I want to know what helps you get a pump. Whatever it is.. Diet, a training technique, drugs, sups, whatever.
Personally I'm getting decent results with preworkout var and instant oats. I tend to get the best pumps when the weight is light enough to fight the lactic burn. Sometimes I go too heavy where I fail before the burn sets in.