B
BoSox
Member
- Apr 4, 2012
- 27
- 1
starting my cycle on monday:
dbol 50mg wk1-6
test prop 100mg eod wk1-10
winny 50 mg ed wk2-10
anavar 50-70mg ed wk6-10
also been running hgh 4iu 5 on 2 off for months and going to run through
heres the diet:
WAKE UP:
1 TABLESPOON REAL LEMON JUICE IN WARM/HOT WATER
&
1 BANANA
&
1000 mg. ACETYL L-CARNITINE
1/2 TEASPOON SCI-FIT KRE-ALKALYN
3 GLUTAMINE CAPSULE
3 BCAA CAPSULE
MEAL 1 - (30 MINUTES LATER)
3 SCOOPS OF RICE PROTEIN mix with WATER (no artificial sweeteners or ingredients)
4 SLICES OF EZEKIEL 100% FLOURLESS BREAD
or 1 CUP EZEKIEL 100% FLOURLESS CEREAL
or 2 EZEKIEL ENGLISH MUFFIN 100% FLOURLESS
or 1 CUP (UNCOOKED WEIGHT) OF OATMEAL sweeten with TRUVIA ONLY
500mg.MILK THISTLE
1 FISH OIL CAPSULE
2 TABLESPOONS OF OLIVE OIL
750 mg. L-TYROSINE
1 SOLARAY SUPER DIGESTAWAY DIGESTIVE ENZYME
BETWEEN MEALS 1 & 2
1000 mg. L-ARGININE CAPSULE
1000 mg. ACETYL L-CARNITINE
3 GLUTAMINE CAPSULE
3 BCAA CAPSULE
MEAL 2 - (2 HOURS LATER)
10 OZS. LEAN BEEF
or 10 OZS. VENISON
or 10 OZS. LEAN BUFFALO
or 10 OZS. VEAL
or 10 OZS. GROUND WHITE TURKEY BREAST
or 10 OZS. OF FISH
& 4 SLICES OF EZEKIEL 100% FLOURLESS BREAD
or 1 CUP EZEKIEL 100% FLOURLESS CEREAL
or 1 CUP BROWN BASMATI RICE (uncooked weight)
or 4 SMALL SWEET POTATOES or YAMS
1 SOLARAY SUPER DIGESTAWAY DIGESTIVE ENZYME
2 TABLESPOONS OF OLIVE OIL
BETWEEN MEALS 2 & 3
1000 mg. L-ARGININE CAPSULE
1000 mg. ACETYL L-CARNITINE
3 GLUTAMINE CAPSULE
3 BCAA CAPSULE
MEAL 3 - (2 HOURS LATER)
10 OZS. LEAN BEEF
or 10 OZS. VENISON
or 10 OZS. LEAN BUFFALO
or 10 OZS. VEAL
or 10 OZS. GROUND WHITE TURKEY BREAST
or 10 OZS. OF FISH
& 4 SLICES OF EZEKIEL 100% FLOURLESS BREAD
or 1 CUP EZEKIEL 100% FLOURLESS CEREAL
or 1 CUP BROWN BASMATI RICE (uncooked weight)
or 4 SMALL SWEET POTATOES or YAMS
& 1 CUP OF ANY GREEN VEGETABLE
1 FISH OIL CAPSULE
1 SOLARAY SUPER DIGESTAWAY DIGESTIVE ENZYME,
2 TABLESPOONS OF OLIVE OIL
BETWEEN MEALS 3 & 4
1000 mg. L-ARGININE CAPSULE
1000 mg. ACETYL L-CARNITINE
3 GLUTAMINE CAPSULE
3 BCAA CAPSULE
MEAL 4 - (2 HOURS LATER)
10 OZS. OF FISH
or 10 OZS. GROUND WHITE TURKEY BREAST
or 10 OZS. VENISON
or 10 OZS. LEAN BUFFALO
or 10 OZS. VEAL
& 4 SLICES OF EZEKIEL 100% FLOURLESS BREAD
or 1 CUP EZEKIEL 100% FLOURLESS CEREAL
or 1 CUP BROWN BASMATI RICE (uncooked weight)
or 4 SMALL SWEET POTATOES or YAMS
& 1 CUP OF ANY GREEN VEGETABLE
1 SOLARAY SUPER DIGESTAWAY DIGESTIVE ENZYME,
2 TABLESPOONS OF OLIVE OIL
BETWEEN MEALS 4 & 5
1000 mg. L-ARGININE CAPSULE
1000 mg. ACETYL L-CARNITINE
3 GLUTAMINE CAPSULE
3 BCAA CAPSULE
MEAL 5 - (2 HOURS LATER)
10 OZS. OF FISH
or 10 OZS. GROUND WHITE TURKEY BREAST
or 10 OZS. VENISON
or 10 OZS. LEAN BUFFALO
or 10 OZS. VEAL
& 4 SLICES OF EZEKIEL 100% FLOURLESS BREAD
or 1 CUP EZEKIEL 100% FLOURLESS CEREAL
or 1 CUP BROWN BASMATI RICE (uncooked weight)
or 4 SMALL SWEET POTATOES or YAMS
& 1 CUP OF ANY GREEN VEGETABLE
1 FISH OIL CAPSULE
1 SOLARAY SUPER DIGESTAWAY DIGESTIVE ENZYME,
2 TABLESPOONS OF OLIVE OIL
BETWEEN MEALS 5 & 6
1000 mg. L-ARGININE CAPSULE
1000 mg. ACETYL L-CARNITINE
3 GLUTAMINE CAPSULE
3 BCAA CAPSULE
MEAL 6 - (2 HOURS LATER)
10 OZS. OF FISH
or 10 OZS. GROUND WHITE TURKEY BREAST
or 10 OZS. VENISON
or 10 OZS. LEAN BUFFALO
or 10 OZS. VEAL
& 4 SLICES OF EZEKIEL 100% FLOURLESS BREAD
or 1 CUP EZEKIEL 100% FLOURLESS CEREAL
or 1 CUP BROWN BASMATI RICE (uncooked weight)
or 4 SMALL SWEET POTATOES or YAMS
& 1 CUP OF ANY GREEN VEGETABLE
500mg.MILK THISTLE
1 FISH OIL CAPSULE
1 SOLARAY SUPER DIGESTAWAY DIGESTIVE ENZYME,
2 TABLESPOONS OF OLIVE OIL
BETWEEN MEALS 6 & 7
1000 mg. L-ARGININE CAPSULE
1000 mg. ACETYL L-CARNITINE
3 GLUTAMINE CAPSULE
3 BCAA CAPSULE
MEAL 7 - (2 HOURS LATER)
3 SCOOPS OF RICE PROTEIN mix with WATER (no artificial sweeteners or ingredients)
1/2 CUP OF ALMONDS
2 TABLESPOONS OF OLIVE OIL
1 SOLARAY SUPER DIGESTAWAY DIGESTIVE ENZYME
ON WORKOUT DAYS:
PRE-WORKOUT SCHEDULE (insert this progression 15 minutes before weight training - this progression replaces the meal it falls on.
15 MINUTES BEFORE WEIGHT TRAINING
1 SCOOP OF RICE PROTEIN (NO ARTIFICIAL INGREDIENTS OR SWEETENERS)
1/2 TEASPOON SCI-FIT KRE-ALKALYN
3 GLUTAMINE CAPSULES
3 BCAA CAPSULES
1000 mg. L-ARGININE CAPSULE
1000 mg. ACETYL L-CARNITINE
POST-WORKOUT SCHEDULE
3 SCOOPS OF RICE PROTEIN mix with WATER (no artificial sweeteners or ingredients)
&
4 BROWN RICE CAKES
1/2 TEASPOON SCI-FIT KRE-ALKALYN
3 GLUTAMINE CAPSULES
3 BCAA CAPSULES
1000 mg. L-ARGININE CAPSULE
1000 mg. ACETYL L-CARNITINE
I know it was wicked repetitive but this is my diet just wanna hear some thoughts.... should I change anything during cycle?
BTW stats are 6'6 255lbs apx 12% bf
THANKS
dbol 50mg wk1-6
test prop 100mg eod wk1-10
winny 50 mg ed wk2-10
anavar 50-70mg ed wk6-10
also been running hgh 4iu 5 on 2 off for months and going to run through
heres the diet:
WAKE UP:
1 TABLESPOON REAL LEMON JUICE IN WARM/HOT WATER
&
1 BANANA
&
1000 mg. ACETYL L-CARNITINE
1/2 TEASPOON SCI-FIT KRE-ALKALYN
3 GLUTAMINE CAPSULE
3 BCAA CAPSULE
MEAL 1 - (30 MINUTES LATER)
3 SCOOPS OF RICE PROTEIN mix with WATER (no artificial sweeteners or ingredients)
4 SLICES OF EZEKIEL 100% FLOURLESS BREAD
or 1 CUP EZEKIEL 100% FLOURLESS CEREAL
or 2 EZEKIEL ENGLISH MUFFIN 100% FLOURLESS
or 1 CUP (UNCOOKED WEIGHT) OF OATMEAL sweeten with TRUVIA ONLY
500mg.MILK THISTLE
1 FISH OIL CAPSULE
2 TABLESPOONS OF OLIVE OIL
750 mg. L-TYROSINE
1 SOLARAY SUPER DIGESTAWAY DIGESTIVE ENZYME
BETWEEN MEALS 1 & 2
1000 mg. L-ARGININE CAPSULE
1000 mg. ACETYL L-CARNITINE
3 GLUTAMINE CAPSULE
3 BCAA CAPSULE
MEAL 2 - (2 HOURS LATER)
10 OZS. LEAN BEEF
or 10 OZS. VENISON
or 10 OZS. LEAN BUFFALO
or 10 OZS. VEAL
or 10 OZS. GROUND WHITE TURKEY BREAST
or 10 OZS. OF FISH
& 4 SLICES OF EZEKIEL 100% FLOURLESS BREAD
or 1 CUP EZEKIEL 100% FLOURLESS CEREAL
or 1 CUP BROWN BASMATI RICE (uncooked weight)
or 4 SMALL SWEET POTATOES or YAMS
1 SOLARAY SUPER DIGESTAWAY DIGESTIVE ENZYME
2 TABLESPOONS OF OLIVE OIL
BETWEEN MEALS 2 & 3
1000 mg. L-ARGININE CAPSULE
1000 mg. ACETYL L-CARNITINE
3 GLUTAMINE CAPSULE
3 BCAA CAPSULE
MEAL 3 - (2 HOURS LATER)
10 OZS. LEAN BEEF
or 10 OZS. VENISON
or 10 OZS. LEAN BUFFALO
or 10 OZS. VEAL
or 10 OZS. GROUND WHITE TURKEY BREAST
or 10 OZS. OF FISH
& 4 SLICES OF EZEKIEL 100% FLOURLESS BREAD
or 1 CUP EZEKIEL 100% FLOURLESS CEREAL
or 1 CUP BROWN BASMATI RICE (uncooked weight)
or 4 SMALL SWEET POTATOES or YAMS
& 1 CUP OF ANY GREEN VEGETABLE
1 FISH OIL CAPSULE
1 SOLARAY SUPER DIGESTAWAY DIGESTIVE ENZYME,
2 TABLESPOONS OF OLIVE OIL
BETWEEN MEALS 3 & 4
1000 mg. L-ARGININE CAPSULE
1000 mg. ACETYL L-CARNITINE
3 GLUTAMINE CAPSULE
3 BCAA CAPSULE
MEAL 4 - (2 HOURS LATER)
10 OZS. OF FISH
or 10 OZS. GROUND WHITE TURKEY BREAST
or 10 OZS. VENISON
or 10 OZS. LEAN BUFFALO
or 10 OZS. VEAL
& 4 SLICES OF EZEKIEL 100% FLOURLESS BREAD
or 1 CUP EZEKIEL 100% FLOURLESS CEREAL
or 1 CUP BROWN BASMATI RICE (uncooked weight)
or 4 SMALL SWEET POTATOES or YAMS
& 1 CUP OF ANY GREEN VEGETABLE
1 SOLARAY SUPER DIGESTAWAY DIGESTIVE ENZYME,
2 TABLESPOONS OF OLIVE OIL
BETWEEN MEALS 4 & 5
1000 mg. L-ARGININE CAPSULE
1000 mg. ACETYL L-CARNITINE
3 GLUTAMINE CAPSULE
3 BCAA CAPSULE
MEAL 5 - (2 HOURS LATER)
10 OZS. OF FISH
or 10 OZS. GROUND WHITE TURKEY BREAST
or 10 OZS. VENISON
or 10 OZS. LEAN BUFFALO
or 10 OZS. VEAL
& 4 SLICES OF EZEKIEL 100% FLOURLESS BREAD
or 1 CUP EZEKIEL 100% FLOURLESS CEREAL
or 1 CUP BROWN BASMATI RICE (uncooked weight)
or 4 SMALL SWEET POTATOES or YAMS
& 1 CUP OF ANY GREEN VEGETABLE
1 FISH OIL CAPSULE
1 SOLARAY SUPER DIGESTAWAY DIGESTIVE ENZYME,
2 TABLESPOONS OF OLIVE OIL
BETWEEN MEALS 5 & 6
1000 mg. L-ARGININE CAPSULE
1000 mg. ACETYL L-CARNITINE
3 GLUTAMINE CAPSULE
3 BCAA CAPSULE
MEAL 6 - (2 HOURS LATER)
10 OZS. OF FISH
or 10 OZS. GROUND WHITE TURKEY BREAST
or 10 OZS. VENISON
or 10 OZS. LEAN BUFFALO
or 10 OZS. VEAL
& 4 SLICES OF EZEKIEL 100% FLOURLESS BREAD
or 1 CUP EZEKIEL 100% FLOURLESS CEREAL
or 1 CUP BROWN BASMATI RICE (uncooked weight)
or 4 SMALL SWEET POTATOES or YAMS
& 1 CUP OF ANY GREEN VEGETABLE
500mg.MILK THISTLE
1 FISH OIL CAPSULE
1 SOLARAY SUPER DIGESTAWAY DIGESTIVE ENZYME,
2 TABLESPOONS OF OLIVE OIL
BETWEEN MEALS 6 & 7
1000 mg. L-ARGININE CAPSULE
1000 mg. ACETYL L-CARNITINE
3 GLUTAMINE CAPSULE
3 BCAA CAPSULE
MEAL 7 - (2 HOURS LATER)
3 SCOOPS OF RICE PROTEIN mix with WATER (no artificial sweeteners or ingredients)
1/2 CUP OF ALMONDS
2 TABLESPOONS OF OLIVE OIL
1 SOLARAY SUPER DIGESTAWAY DIGESTIVE ENZYME
ON WORKOUT DAYS:
PRE-WORKOUT SCHEDULE (insert this progression 15 minutes before weight training - this progression replaces the meal it falls on.
15 MINUTES BEFORE WEIGHT TRAINING
1 SCOOP OF RICE PROTEIN (NO ARTIFICIAL INGREDIENTS OR SWEETENERS)
1/2 TEASPOON SCI-FIT KRE-ALKALYN
3 GLUTAMINE CAPSULES
3 BCAA CAPSULES
1000 mg. L-ARGININE CAPSULE
1000 mg. ACETYL L-CARNITINE
POST-WORKOUT SCHEDULE
3 SCOOPS OF RICE PROTEIN mix with WATER (no artificial sweeteners or ingredients)
&
4 BROWN RICE CAKES
1/2 TEASPOON SCI-FIT KRE-ALKALYN
3 GLUTAMINE CAPSULES
3 BCAA CAPSULES
1000 mg. L-ARGININE CAPSULE
1000 mg. ACETYL L-CARNITINE
I know it was wicked repetitive but this is my diet just wanna hear some thoughts.... should I change anything during cycle?
BTW stats are 6'6 255lbs apx 12% bf
THANKS