Spinach and Mushroom Smothered Chicken

Discussion in 'Weight Loss Nutrition and Recipes' started by reloader77724, Feb 18, 2015.

  1. reloader77724

    reloader77724 Senior Member

    Feb 5, 2015
    168
    22
    4 boneless skinless breast

    Rotisserie chicken seasoning 1/2tsp Optional

    fresh baby spinach 3 cups
    green onions 3 Optional
    Mushrooms, fresh 1 3/4cup
    Balsamic vinegar 2 or 3 tbsp.

    1 1/2 tsp of olive oil

    Pecans 2 tbsp. crushed

    provolone cheese We used freshly sliced from deli. sliced on a 1 1/2 thickness and one slice per breast.


    This is so good.

    In a skillet sauté the spinach, mushrooms, onions, pecans in olive oil until mushrooms are tender.

    you can grill or bake or broil them. I'd bake or broil until chicken is done in a dish them to retain some juices.
     
    F.I.S.T. likes this.
  2. F.I.S.T.

    F.I.S.T. MuscleHead

    Sep 24, 2011
    1,324
    113


    Very nice recipe brother.Definitely a great easy and healthy dish to make.Will be making it soon.

    Thanks.
     
  3. legaljuicer

    legaljuicer VIP Member

    Mar 21, 2011
    412
    58
    looks good minus the mushrooms .....yuck
     
  4. reloader77724

    reloader77724 Senior Member

    Feb 5, 2015
    168
    22
    Mushrooms are good!!!!!!!!!!!!!!!!! I love'em
     

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