sodium depletion for show

[jhotsauce7]

Bump! Let's see where y'all are at

 

[ajdonutz]

6 weeks out, that's all you get for now

 

[Rockshawn]

Holy crap!

 

[ajdonutz]

Haha thanks rock!

 

[ajdonutz]

There's a couple more.

 

[jhotsauce7]

Looking like a brick shithouse bro keep up the great work

 

[ajdonutz]

Looking like a brick shithouse bro keep up the great work

Thanks man! Much appreciated. I think as long as I come in peeled and bring my best on stage I will dominate the Jr heavyweights in this one, and then the open light heavies in august I think I have a solid chance of placing high as well. I'm excited, can't wait to get up there.

 

[silntrunin]

What show are you doing? I'm guessing you competed this past weekend or this coming weekend looking at the dates of the posts.

Curious to see some pics and how you did. NPC?

 

[ajdonutz]

What show are you doing? I'm guessing you competed this past weekend or this coming weekend looking at the dates of the posts.

Curious to see some pics and how you did. NPC?

Idk if you were talking to me or the OP but my show is still a little over 4 weeks away. I have a thread going called 6 weeks out first competition.

 

[silntrunin]

Idk if you were talking to me or the OP but my show is still a little over 4 weeks away. I have a thread going called 6 weeks out first competition.

What show is it bro. 4 weeks out you still have time to tighten things up. I'm just interested is seeing how our members are doing and what protocol they used and how they look. For me bodybuilding is a constant learning experience. You should learn a little something from each shown that you can carry on to the next show and make adjustments if needed to come in better than the last one. Yes, definitely keep us posted. I compete at the lt heavy class myself but in the masters class. I can't keep up with you young guys mass wise at my age. lol But always trying to learn whenever I can. I'll search for your thread.

 

[ajdonutz]

What show is it bro. 4 weeks out you still have time to tighten things up. I'm just interested is seeing how our members are doing and what protocol they used and how they look. For me bodybuilding is a constant learning experience. You should learn a little something from each shown that you can carry on to the next show and make adjustments if needed to come in better than the last one. Yes, definitely keep us posted. I compete at the lt heavy class myself but in the masters class. I can't keep up with you young guys mass wise at my age. lol But always trying to learn whenever I can. I'll search for your thread.

Flex lewis classic is the first one I'm doing. I'll be in junior heavyweights. Those pics in this thread were from 7 or so weeks out. I'm a lot tighter now. Just check out that thread if you find it, its in the bodybuilding section, I am keeping it updated at least once a week.