S
sebaco2011
Member
- May 17, 2011
- 26
- 0
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Hello Ironden!! This is a log that im continuing from other sites elitefitness.com and juicedmuscle.com I decided to log it over here as well starting today because I just started the DNP today, and its not supposed to be talked about @ elitefitness . So if you would like to see days 1-21 go ahead and check it out at either of the two sites mentioned above.
I also feel that there is people on this site who could really help me through this DNP log just in case I have any questions / concerns. Hope everyone will learn some knowledge and learn from my experience.
Stats right now are 172 pounds 5'10 and about 12-13 % bodyfat .
Day 22
45 mins cardio
100 mg test prop
200 mg tren E
2 mg oral tren
75 mcg T3
AND !!!! 200 mg Crystaline DNP!!!!
Also changed up my diet today since im on dnp , Im now taking in carbs , in fact im taking in about 170'g of carbs still keeping protein high at about 201 grams but I dropped fat to 43 grams , and my calorie intake is 1915.
Also weekly weigh in was at 172 so I believe thats about a 7 pound drop from last week. Doesn't seem to be to much muscle loss either if any .
Today was Chest and tris and I was just as strong as I was last week maybe even a little stronger , on bench it seemed like I was able to get out a few more reps then I was last week.
So far no effects from the DNP so far, im going to stick at 200 for 3 more days . Also im still not 100% sure its legit dnp , its from optimumpharma , and the capsules are half dark blue / half light blue.
Hello Ironden!! This is a log that im continuing from other sites elitefitness.com and juicedmuscle.com I decided to log it over here as well starting today because I just started the DNP today, and its not supposed to be talked about @ elitefitness . So if you would like to see days 1-21 go ahead and check it out at either of the two sites mentioned above.
I also feel that there is people on this site who could really help me through this DNP log just in case I have any questions / concerns. Hope everyone will learn some knowledge and learn from my experience.
Stats right now are 172 pounds 5'10 and about 12-13 % bodyfat .
Day 22
45 mins cardio
100 mg test prop
200 mg tren E
2 mg oral tren
75 mcg T3
AND !!!! 200 mg Crystaline DNP!!!!
Also changed up my diet today since im on dnp , Im now taking in carbs , in fact im taking in about 170'g of carbs still keeping protein high at about 201 grams but I dropped fat to 43 grams , and my calorie intake is 1915.
Also weekly weigh in was at 172 so I believe thats about a 7 pound drop from last week. Doesn't seem to be to much muscle loss either if any .
Today was Chest and tris and I was just as strong as I was last week maybe even a little stronger , on bench it seemed like I was able to get out a few more reps then I was last week.
So far no effects from the DNP so far, im going to stick at 200 for 3 more days . Also im still not 100% sure its legit dnp , its from optimumpharma , and the capsules are half dark blue / half light blue.