Rottens worlds strongest woman training 2016

[Rottenrogue]

Thankyou. I really don't know how still functioning to be honest.
If I can train and compete through this I can do anything. Hubby and I start marriage counseling Tommorow. I hurt pretty deep right now. I've cried more in the last two weeks than I have in my life.


Close Grip Bench
Bar x10
65x5
95x3
115x1
135x1
155x1
175x1
185x1
205x1
225x1 pr!
Circus Bell
Warmup
90 x3 singles l&r
90x8 r
90x5+2+1

 

[Bullmuscle7]

RR,

You are doing the right things.

I'm sorry you have to go through this very painful time. So sorry you are hurting friend.

You are one of the strongest persons I've ever seen in every way. Trust that strength and use it.

I sound like an idiot but great PR on the close grip! If I were going through a hard time and posted a PR I would want someone to notice.

You know I'm here. You are hugely supported by your friends.

 

[Enasni]

Jeez RR that's huge! When my life gets complicated my training goes way to poo. Have no idea how you can be smashing this out while going through really stressful shit at home. Thoughts and prayers with you.

 

[hawkeye]

Thankyou. I really don't know how still functioning to be honest.
If I can train and compete through this I can do anything. Hubby and I start marriage counseling Tommorow. I hurt pretty deep right now. I've cried more in the last two weeks than I have in my life.


Close Grip Bench
Bar x10
65x5
95x3
115x1
135x1
155x1
175x1
185x1
205x1
225x1 pr!
Circus Bell
Warmup
90 x3 singles l&r
90x8 r
90x5+2+1

This stuff hits home for me, RR. I hope counseling helps and you can get right and focus on training. Family does come first and we are here for you. You are strong individual and you will conquer this. Don't be afraid to reach out to your family here.

 

[TenaciousA]

Ditto. Painful to share and admit but we all can collectively assist and are MORE than willing to do so.

Prayers. And patience. And clarity. Xom

 

[ChrisLindsay9]

Very nice training under the circumstances, and very sorry to hear about the personal stuff going on. As mentioned before, we're all huge fans of you - lifting and otherwise.

 

[Rottenrogue]

Trap Bar Deadlift
150x5
200x5
250x5
300x1
350x1
400x1
430x15
Yoke
25 ft
160
360
450
540
650
450x60 ft 7.2 secs
Exhausted. My weight is down. I'm not mentally prepared to compete at the moment. I'm going to be able to flip that switch come game day.
We started counseling last Monday and it's just been a big ole ball of emotions since then.

 

[Bullmuscle7]

Excellent work today!!! All the more so since you are in pain.

Do this!

Breathe!

You are a champion and that means a champion in all things.

Your friends are surrounding you.

 

[Brianlyndon]

Hi sorry to hear about your personal problems,councilling is great had it through work related trauma issues but hey it helped,I didn't realise how much stuff builds up and impacts on every aspect of your life,your doing brilliant with your training I found my sleep pattern went haywire ,but still managed to train,not has good as you thou

 

[TenaciousA]

Hey woman....
We are all here for you. I totally sympathize right now and really am here when/if you need to vent.... (and I forget easily so no worries).

Will keep you in my prayers.

 

[UncleAl]

So sorry you have to go through this, sweetie. Many of us can empathize with you. Marriage is never easy, even under the best of circumstances. I applaud you for trying to work things out instead of just flushing it down the toilet as so many do. I pray you can find peace in the iron, which never changes, and are able to work through your problems. Will remember you in my prayers.

 

[Enasni]

How you doing RR? I miss your log, but gather you're going through some shit right now. You're in my prayers.