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Protein from real food better than protein from supplements?

B

Bluestorm

Member
Nov 28, 2010
61
5
Shortz was 100% right on with his answer. Label claims are shit.

If you don't think there will be much of a difference, try it out. I can attest to it that protein shakes should only be a supplement when you have to use it. You will notice a big difference in how your body looks when you are consuming real food.
 
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