Left hand mangled from deads on Wed made bench interesting this morning...
Barbell Bench Press
135 x 6
185 x 3
205 x 3
225 x 3
245 x 3
275 x 3
295 x 1
305 x 1
315 x 1,1
325 x 1,1,1
With Slingshot:
345 x 3
365 x 1
There's a few vids on my instagram; flexjs