Latest posts

Forum Statistics

Threads
23,962
Posts
471,389
Members
27,250
Latest Member
FitnessDave
What's New?

Once called the "Caveman workout"

bigrobbie

bigrobbie

MuscleHead
Sep 19, 2010
622
188
#1
Not sure if it's still referred to by this term but there is something about beating a large tire with a sledgehammer and flipping steel beams or logs that just screams ..... well, back surgery.
All kidding aside do you guys remember this precrossfit ugh fest?
I was looking at "caveman" kettlebells workouts and I had to take a hydrocodone just to read this tendon snapping muscle fiber hyperextenting "routine"
I know the whole caveman training movement was an attention grabber but give me a split or circuit routine anyday...If I wanna move a log or swing an 30lb kettlebell as hard as I can then I'm either very, very angry or very, very insane...
Thank you,
BR
 
G

gilly43

New Member
Dec 30, 2019
7
0
#2
I did this for a few months, not my type of exercise - agree, much prefer a good circuit
 
Top