Ok...just stop Newbs Read

[mountain monster]

Well said! Great post!

 

[uphillclimb]

Great post AJ. I'm new to the site, not a newb to BB'ing nor proper nutrition and the integral elements of treating your body correct. I value your thoughts on this topic.....It took me about 3 years of research and conversations etc before I even contemplated pinning. Your post is spot on....thanks for sharing.

 

[rstiennoway]

well said! Gear is just another tool to help with training but diet and hard work ethic in the gym is what seperates the men from the boys