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What's New?

new member introducing myself

J

Jeremiah

Member
Mar 24, 2013
15
0
I can't get anything to upload for somereason
 
fleem

fleem

Member
Mar 15, 2013
44
1
Make sure the pics you're trying to load do not exceed the allowed file size...you'll get a message if they do & what size is acceptable.

And welcome to The Den!
 
woodswise

woodswise

TID Board Of Directors
Apr 29, 2012
4,334
1,340
Welcome. 3 years lifting, 90 lbs gained, all nattie? I Gotta see those pics!
 
J

Jeremiah

Member
Mar 24, 2013
15
0
before and so far i admit i gained some fat but alot of muscle to being i was only 150 now 240

facebook_-652711557-1.jpgfacebook_-392208611-1.jpgimagejpeg_2_16.jpgIMG_20130331_222441_0-1.jpg
 
J

Jeremiah

Member
Mar 24, 2013
15
0
So should I try to get cut up or keep trying for mass I definitely want to get bigger
 
J

Jeremiah

Member
Mar 24, 2013
15
0
I posted some pics where do u think I shoud go from here try to get cut or keep going for mass
 
Turbolag

Turbolag

TID's Official Donut Tester
Oct 14, 2012
7,400
1,255
Your progress looks great man, congrats.

Hey do you know what your bf% is?
 
TexSon

TexSon

MuscleHead
Feb 15, 2013
1,597
154
Hi I'm. 26 been. Lifting 3 years started. Weight. Was 150 now. Up to 240 all natural except supps but now I'm having a hard time making any gains. Any suggestion

90 lb. gain on supps alone? is that over a 3 year period? what is your height and approx. bf %? what's your workout routine like?
 
J

Jeremiah

Member
Mar 24, 2013
15
0
I dnt know what my bf % is but I'm 6'1 lift 4 to 5 times a week and never go over 90mins
 
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