New member from Australia

[Mainstage]

Hello all

Found this forum from a link someone posted on Twitter. Looking to see what's new with diet and supps . In and out of gyms for the past 30 years 54yo ! Body's like an old car to many miles and the parts are wearing out ( shoulders and back ) will be reading more than posting . Cheers

 

[Fury]

Welcome to the den

 

[brazey]

Welcome to the community!

 

[Grumpyfit]

Welcome to TID.

 

[Bigwhite]

Welcome...

 

[JackD]

Welcome to TID, thanks for joining from the land down under. Working out will help those parts that are wearing out become stronger.

 

[Bullmuscle7]

Welcome to The Iron Den!!!

 

[hoodlum]

Another aussie? welcome brother

 

[chestrockwell420]

welcome to the board, good to have ya here

 

[C T J]

welcome from twitterville

 

[Geardownunder2]

New member from Aus as well guys on a heap of other forums stumbled on this one

 

[PillarofBalance]

Welcome to TID... Mate