Need more fats but not more food?

[JackD]

Same here. I only buy California Olive oil from the farmer. Then I know it’s good and fresh.

So, a long time ago I used to add extra oil, but I never made it an actual thing. Additionally, I don’t like screwing up my coffee with MCT oil. I take the Coromega packets for my Omegas. I try to get as much from the foods I eat.

 

[IronSoul]

Same here. I only buy California Olive oil from the farmer. Then I know it’s good and fresh.

So, a long time ago I used to add extra oil, but I never made it an actual thing. Additionally, I don’t like screwing up my coffee with MCT oil. I take the Coromega packets for my Omegas. I try to get as much from the foods I eat.

I do as well, but sometimes I just can’t eat another bite. I’m gonna order some california ranch olive oil. Many people have spoken highly of them. Thanks brother JackD


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[gbagh]

I do as well, but sometimes I just can’t eat another bite. I’m gonna order some california ranch olive oil. Many people have spoken highly of them. Thanks brother JackD


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You don't have to order it. They sell it at Walmart.

 

[beefnewton]

Make sure you get the ones that show "100% California" on the label. They also sell a "Global Blend" version, which has oils from various other countries. Not really sure that's an issue with this vendor, but trying to keep it to a known good, controlled source is the whole point.

This is the one I get: https://www.californiaoliveranch.com/products/100-california-everyday

It's got a good flavor and bite to it.

 

[IronSoul]

Hell yeah I appreciate it fellas


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[gbagh]

Hell yeah I appreciate it fellas


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https://i5.walmartimages.com/asr/c1...49b9625.3592c6fa0acba5ea4093083313c20392.jpeg

 

[MR. BMJ]

Any of you use the Kirkland EVOO?

How about just eating some olives?

 

[JackD]

I do as well, but sometimes I just can’t eat another bite. I’m gonna order some california ranch olive oil. Many people have spoken highly of them. Thanks brother JackD


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Yeah that’s a good one. There is a family place called the Olive Pit that you might want to check out too and compare prices.

 

[beefnewton]

Any of you use the Kirkland EVOO?

How about just eating some olives?

I'm not responsible enough to eat olives. I will make myself sick. I love the olive bars at some of the nicer Krogers or Whole Foods, but it's been a long time since I let myself loose on one.

 

[IronSoul]

My lady got this for us tonight. Wow the difference is mind blowing.

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[Rottenrogue]

Imo all seed oils are toxic. Grassfed butter , beef tallow ,duck fat are first on my list.
raw dairy as well.

 

[testboner]

Imo all seed oils are toxic. Grassfed butter , beef tallow ,duck fat are first on my list.
raw dairy as well.

99.9% largely so. Quality dependent, and not excessively, extra virgin olive, and mct (arguably/controversially, avocado oil) appear to be outliers.