my struggles and daily life...

[soinkid]

I'll have to hold off...fire sounds painful

 

[danrojigga]

I will be following this and good luck

 

[soinkid]

Woke up today to 10egg white and 2 whole eggs, some oats, blueberries, and peanut butter. Lounged around and had a turkey burger and some red potatoes. Currently at the gym doin legs, 5x hack squats, 5x one leg leg press, extensions, reversing curls, and lunges till I can't stand...have a nice builder shake waiting and a meal in the fridge for when I get home...loving it

 

[Ms.Wetback]

Awesome bro. Hs never leaves us or forsakes us.

Nice hearing that and knowing there are others on the board.

 

[tommyguns2]

I would drop the crabs... I good antibiotic should take care of that, and up the carbs...

Sorry, I couldn't resist. Your plan looks pretty good!

 

[soinkid]

Lol duly noted