My attempt at doing a show....even though I was still about 4 weeks out

[jhotsauce7]

I didn't do too terribly ... Not last place ! It was a smaller local show and had 7 people in middleweight class a few of them came out in awesome condition... A middleweight almost took the overall trophy but it was a close loss to a heavy

Leaner than I've been in a couple years but lots of work to go... I am usually 185 in the offseason...170 here... Bf is very low according to a 4 fold measurement but that's because my chest and back hold no fat while legs and abs still hold a bit of stubborn fat.

 

[jhotsauce7]

Also I only dropped test 6 days out on long Esthers so this contributed to how dry I could reasonably get with tweaking

 

[J-dub]

you look awesome brother

 

[BrotherIron]

Looking great. All that matters was that you had a great time, learned from it, and progressed from the last time. Now go have some delicious to eat.

 

[PillarofBalance]

Imagine how well you'd do with a full 12 week prep and a pro coaching you... Hope you had a good time! Maybe when you do some videos starring grapefruits you'll get better recognition?

 

[RedNeck]

Looking good man, and the fact you have a wolf head makes it even more Badass.

 

[muay thai]

nice shape dog

 

[jhotsauce7]

Honest opinion with my current muscularity and say I were to lean out mid section a bit more do you think I could do well in an NPC show in Men's Physique? I kind of want to continue competing in BBing too but def want to try a physique show when my conditioning is top tier


Thinking of finding a good local npc show say for Sept/oct ... Then doing a mini bulk after vacation and getting a trainer and diet done professionally this time for a 14 week prep .... Really push myself

 

[jhotsauce7]

..............

 

[jhotsauce7]

...............

 

[Stumpy]

Looking great jhot, you've done your first so the worst is over....hope you enjoyed it all and continue.

 

[Jada]

Lookin good brother