MFⓋ Powerlifting logbook: Chasing a 1,000lb total

[ChrisLindsay9]

Good stuff, MF!

 

[Mini Forklift Ⓥ]

Good stuff, MF!

Thanks Chris.

Easy 5km run on Friday and then took the weekend off training as had DOMS in my hams from Thursday's leg training. Heading to the gym tonight for some upper body, really just instinctive training right now as I have been offered a spot in a 100km mountain run in January. Very tempting ~ so gym-wise I really need to focus on leg strength and muscular endurance.

 

[Mini Forklift Ⓥ]

...really just instinctive training right now as I have been offered a spot in a 100km mountain run in January.

http://www.stjamesmountainsports.co.nz/the-james-high-country-100/

 

[Goliac7]

I couldn't imagine that. Is it some type of relay? Good training going on!

 

[UncleAl]

That would be an AMAZING accomplishment, mate. Training will be brutal, but if you're up for it, you'll make it happen.

 

[Turbolag]

Awesome work Mini!

 

[ChrisLindsay9]

gym-wise I really need to focus on leg strength and muscular endurance.

I think the 100-rep leg curl challenge is right up your alley then.

 

[Mini Forklift Ⓥ]

I'm game haha. I did a 100 rep leg press challenge a while back with 2 x plates a side, good fun. Have a video of it somewhere lol.

 

[Mini Forklift Ⓥ]

I couldn't imagine that. Is it some type of relay? Good training going on!

Nope, solo run!

That would be an AMAZING accomplishment, mate. Training will be brutal, but if you're up for it, you'll make it happen.

Cheers Al. All comes down to putting the hard work in and on the day you have the confidence in your training and buildup ~ no different to PL'ing really.

 

[Bullmuscle7]

POB mania going on in here?

Bwhahahaha!!!

 

[Mini Forklift Ⓥ]

I think the 100-rep leg curl challenge is right up your alley then.

I'm game haha. I did a 100 rep leg press challenge a while back with 2 x plates a side, good fun. Have a video of it somewhere lol.

Found it :ranger:

 

[Bullmuscle7]

I counted 123 reps too!!!


Mini!!! Great vid and I enjoyed seeing your house and the bunny!

123 reps is totally crazy brother!