Measurements

[ridgy]

Hey guys..

need to rack your brains once again.. Since my last post i have now started my food diary and bought myself a home testing bf caliper and measurment tape..

Would i be safe to say the best time to test bf would be in the morning as soon as i wake as there is no additional fluids etc in my body?

Also i kinda remember arnold saying that for symetry neck bicep and calf should me the sane measurment? Am i right in this or have a made this up??

 

[monsoon]

It doesn't matter what time as long as it's the same time every time.

and I think it was Vince gironda that said that

 

[Fanofiron]

It doesn't matter what time as long as it's the same time every time.

and I think it was Vince gironda that said that

Gironda is a legend. Way way way before his time!

 

[ridgy]

Well before my time.. Il ave a look around tho n swe what i can find on him n have a read up.. Cheers guys

 

[MuscleAddict83]

Arnold said it as well. In fact, it's in my copy of Arnold's Encyclopedia of Modern Bodybuilding.

 

[ridgy]

That may be where i read it then.. Knew id seen it before..

 

[MuscleAddict83]

I'm close, just need a little more size on my calves.