R
ridgy
Member
- Jul 20, 2013
- 22
- 2
Hey guys..
need to rack your brains once again.. Since my last post i have now started my food diary and bought myself a home testing bf caliper and measurment tape..
Would i be safe to say the best time to test bf would be in the morning as soon as i wake as there is no additional fluids etc in my body?
Also i kinda remember arnold saying that for symetry neck bicep and calf should me the sane measurment? Am i right in this or have a made this up??
need to rack your brains once again.. Since my last post i have now started my food diary and bought myself a home testing bf caliper and measurment tape..
Would i be safe to say the best time to test bf would be in the morning as soon as i wake as there is no additional fluids etc in my body?
Also i kinda remember arnold saying that for symetry neck bicep and calf should me the sane measurment? Am i right in this or have a made this up??