OldManStrength
VIP Member
- Apr 8, 2015
- 1,283
- 508
So I love my salt, but my doctors told me, my sodium levels are way to high. I drink a gallon of water a day, I work out hard, to the point where I'm soaked, when I'm done. I actually crave salt. I know its not good for me, I know its making me retain water. When I take my socks off, there is the sock ring around my ankles.
So I gave in, today is my second day with out adding salt to my food. I got to tell you this is harder than I thought it would be. I'm hoping it will just become a habit for me, I'm counting 19 more days and it will become a habit.
If you guys have any good ideas on what to put on my food, besides salt, all help would me appreciated.
OMS
So I gave in, today is my second day with out adding salt to my food. I got to tell you this is harder than I thought it would be. I'm hoping it will just become a habit for me, I'm counting 19 more days and it will become a habit.
If you guys have any good ideas on what to put on my food, besides salt, all help would me appreciated.
OMS