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Left bicep none existent

Ryda

Ryda

Member
Mar 23, 2013
87
7
Just noticed how shocking mine is I can hardly feel a thing when I tense it! How can I sort it? More reps or more heavy with my left arm? Funny thing is my left tricep looks much more better then my right
 
uphillclimb

uphillclimb

VIP Member
Dec 9, 2011
5,903
1,625
my left is .5 inch smaller.....I do a little extra but I'm so right hand dominant that it's impossible to play catch up.

My opinion? heavier one week, more reps the next.
 
Dex

Dex

VIP Member
Mar 30, 2011
1,511
210
Cant feel a thing? Visit a chiropractor. I had this feeling in my shoulder and it started to atrophy. Turns out it was a pinched nerve. Massage and chiropractic care is the only thing that has helped
 
jrice

jrice

Member
Jun 3, 2013
36
2
I had the same prob in my left bi....I had a nagging pain from my thumb to my elbow couldn't get a pump or even flex the muscle right...total loss of Mind Muscle Connection in that bi.... I lowered the weight significantly and concentrated on the contraction for the first 2 sets then increased weight in 5 lb increments after about 3 arm sessions the MMC came back and all is right with the world....
 
Ryda

Ryda

Member
Mar 23, 2013
87
7
When I say I can't feel a thing it's like I can't feel the tendons working but if I touch them I obviously can
 
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