uphillclimb
VIP Member
- Dec 9, 2011
- 5,903
- 1,625
For the beginners or the "getting back at it" folks.
Here's a link for through mensfitness for a bunch of workouts although women can certainly benefit from these as well.
http://www.mensfitness.com/training/workout-routines
Here's a link for through mensfitness for a bunch of workouts although women can certainly benefit from these as well.
http://www.mensfitness.com/training/workout-routines