IF progress pic

[SAD]

Wasn't planning on taking any pics this soon, but I'm 9 days in and I looked down while I was getting ready to pin some GH and noticed how much leaner I looked, so I snapped a pic.

I'm down to 301.5 as of yesterday, prior to my feasting. Most of it was just cutting out bloat, but I've certainly lost some bodyfat as well.

Pretty excited to see 4 soft abs at 300 pounds and only a little over a week of dieting.

 

[PillarofBalance]

Damn dude. That was fast

 

[Stumpy]

Great progress SAD

 

[jhotsauce7]

The jig is up... We know you spray painted em on !!! Huahahahah good wok bro keep whittling away bit by bit... Never say die!

 

[big_paul_ski]

You look great for that weight!

 

[Rein]

300lbs with abs? Monstrous! Well done brother!

 

[Turbolag]

Wow, nice job man.

 

[SAD]

Thanks guys. It's an experiment for sure. So far I haven't paid any attention to what I'm eating during my 8 hour window. I've just been slamming 3 big meals and then fasting again. Eventually, if I take it this far, I'll have to clean up my 8 hour window, but for right now I'm enjoying this diet.

 

[Warrior45]

Looking forward to seeing the results!

 

[uphillclimb]

Nice work dude....the next 10-15lbs will keep flying off with your work ethic and knowledge. Keep it up so you can beat up on POB in the 275....keeps him humble.

 

[Littleguy]

Good job man

 

[Seth Gecko]

Every time I start to think I'm getting just a little bit big, I see a guy like you and realize I'm not shit lol.

300 lbs with abs is monstrous by anyone's definition, nice work.