How to Snatch Properly...

[BrotherIron]

Jon North, one of US's best Oly lifters, teaches how to Snatch properly. So without further a do........

 

[BrotherIron]

This is basically for everyone who wants to perform not only Snatches and it's variations but also Snatch Pulls which all strength athletes SHOULD do.

 

[MightyMouse719]

Thank you BI, any help I can get to improve this lift is greatly appreciated.

 

[MagnumTony]

Awesome, thanks for posting !