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How much sleep do you get?

Gymrat58

Gymrat58

Member
Mar 21, 2017
34
8
Hi There.
Not much sleep for me and my wife, both diabetic, i am type 2 and sleep on average of 4 hours a night,
my wife sleeps 3/4 hours she is type 1 diabetic.
We both work as well, i work 12 hour security shifts and my wife aprox 7 hours in a busy care home.
I manage to train 2 x times a week on my days off, i get 4 x days a week off so not too bad after all.
I have just purchased a Power Rack so i can try my best to train at home as well.
 
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