Hercules Gym Saturday March 18th

Discussion in 'General Powerlifting Discussion' started by FLEXjs, Mar 12, 2017.

  1. FLEXjs

    FLEXjs TID Board Of Directors

    Apr 23, 2012
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    Next Saturday Mrs Flex and I will be driving 230+ miles cross border to Hercules Gym in Syracuse to lift with some of our friends.

    Should be there around noon.

    Just a heads up in case anyone wants to come by and say hi; I think we have some members here that train there and/or live close by.
     
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  2. 5.0

    5.0 VIP Member

    Nov 3, 2012
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    Stop by the Roc and pick me up on your way!!
     
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  3. monsoon

    monsoon Senior Bacon VIP

    Nov 1, 2010
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    I have alerted CBP. You will be deported immediately
     
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  4. HisAngriness

    HisAngriness Fancypants VIP

    Mar 23, 2011
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    You and Mrs Flex will be more than welcome. I know you've met Rheta before and you obviously know some of our members, but if you've never been to Hercules before I think you'll be impressed with the atmosphere. I'll be working Fri night but will definitely make my best effort to get there Saturday
     
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  5. FLEXjs

    FLEXjs TID Board Of Directors

    Apr 23, 2012
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    We've been there before. We competed there last April at the Spring Supremacy. Rheta is awesome. She's been at every meet we've done.

    I will if I can. Might have some other peeps coming with us already though. If they don't come I can grab you on the way. PM me your cell #.

    :(

    This is why I can't have nice things.
     
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  6. FLEXjs

    FLEXjs TID Board Of Directors

    Apr 23, 2012
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    Had a great day. Got a new lifetime unwrapped squat PR of 525 and a new lifetime unbelted squat PR of 575.

    Benched 325. Blah. My buddy that weighs 100lbs less than me benched 335.

    Mrs Flex struggled with squats and I can't figure it out because she's been killing them lately but she did a nice smooth paused bench @ 135.

    Vids:



     
  7. 5.0

    5.0 VIP Member

    Nov 3, 2012
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    Congratulations flex, very nice pr's
     
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