I know everyone says run gh for as long as possible, as much as you can afford. I wanna run a healthy amount. Something that won't hurt my health. I've been running 12ius-15ius everyday for the last 9 months. I was think 6iu's... thoughts?
Hi Brother. 12 -15 ius???? Wow you look incredible in your avi but thats a huge amount.
Depending on what you have 4-6iu's is just great. You should be fine on that.
I run 4 iu's a day. The most I have ran was a little over 5 iu's a day. All pharm grade or R&D. I think 2-4 iu's is a healthy range. Maybe 6iu's but that's pushing it in my book.
I started at 6iu's. Then 8 then 10. Then I had 15iu's kits so I ran a vial a day before I competed. 12iu's after that as it was easy to measure in the 18iu vials.
When I was doing 12 iu or more I did 3 shots 8 hours apart. That's the best way to do. Looked the best doing that. Imo, GH works best with lots of extra calories. I didn't really feel it's worth it doing 2400 calories a day an 40 min of cardio.
Tried it with slin after the show at 15iu's for 4 weeks. That was a good time.