Sounds good ... continued good luck on your progress
ChrisLindsay9 MuscleHead Jun 17, 2013 2,773 1,144 Dec 23, 2013 #49 Sounds good ... continued good luck on your progress
jd66 Member May 31, 2012 80 1 Dec 23, 2013 #50 ChrisLindsay9 said: Sounds good ... continued good luck on your progress Click to expand... Thanks! cheers
ChrisLindsay9 said: Sounds good ... continued good luck on your progress Click to expand... Thanks! cheers
jd66 Member May 31, 2012 80 1 May 1, 2014 #51 update. Bought myself a squat rack for home, an olympic weight set and a flat/incline/decline bench. New 1RM are: flat bench 200, squat 275, deadlift 305. getting there slowly. Weight is still around 173-175 range...
update. Bought myself a squat rack for home, an olympic weight set and a flat/incline/decline bench. New 1RM are: flat bench 200, squat 275, deadlift 305. getting there slowly. Weight is still around 173-175 range...
