Free Diet Advice and Critque from 3J

Discussion in 'Diet and Nutrition' started by 3J, May 19, 2011.

  1. monsoon

    monsoon Senior Bacon VIP

    Nov 1, 2010
    3,228
    831
    Got it, cliff bars are key to pwo nutrition which is super important to get within 30 mins or no gains thanks
     
  2. Gymrat58

    Gymrat58 Member

    Mar 21, 2017
    32
    7
     
  3. Gymrat58

    Gymrat58 Member

    Mar 21, 2017
    32
    7
    Hi 3J.
    Great stuff brilliant information, keep it up.
     
  4. shortz

    shortz Beard of Knowledge VIP

    May 6, 2013
    3,108
    892
    I see why the advice was free...
     

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