No, Andy Bolton is the guy who has pulled 900+ lbs more times than anyone else. The dude who first pulled 1k in a suit. He's also squatted over 1200 and his bench aint to shabby either.
No, Andy Bolton is the guy who has pulled 900+ lbs more times than anyone else. The dude who first pulled 1k in a suit. He's also squatted over 1200 and his bench aint to shabby either.
Yea, it looks crazy. I think the 20 x multi reps is what's going to kill me. Been on pretty much the same maintenance program for awhile now, time for a change