Dude, where is my car...

[IronInsanity]

dio?

How many of you actually do some form of cardio (not counting the bedroom)? If you do, what kind?

 

[Littleguy]

I do 500 cals every workout day. either eliptical whilst reading, rolling staircase, or bicycle that does not go anywhere.

It is essential for overall health IMO.
Days off hiking, or walking my doggy in the mountains.

 

[Fish77]

I do not personaly own a car, so bike to work and the gym, and the store for that matter. To be fair, my wife has a car so I am not forced to do all life without one. But I am on the bike as often as I can. Also have a commercial grade stationary bike in the house. It is where I sit when watching tv.

Leg day makes for a hell of a ride home some times though.

 

[IronInsanity]

I do not personaly own a car, so bike to work and the gym, and the store for that matter. To be fair, my wife has a car so I am not forced to do all life without one. But I am on the bike as often as I can. Also have a commercial grade stationary bike in the house. It is where I sit when watching tv.

Leg day makes for a hell of a ride home some times though.

I'm sure lol.

 

[IronInsanity]

I usually surf for my cardio. Here's a vid of me from last week:

 

[PillarofBalance]

lolololololololol ^^^^^

I am doing 30 minutes per day done 15 min before and after each workout on my stationary cycle. Its helping...

 

[FitnessFreek]

I usually surf for my cardio. Here's a vid of me from last week:

lmao that's some funny stuff. I play rec league basketball on fridays. That is most of my cardio. I do get on the cycle every once in a while tho.