Anxiety has really been dragging me down for a while now. I'm ashamed of this. I have not been diagnosed with anything specific, though I have attempted to see a psychiatrist after failing tests for depression and anxiety at a general practitioner's office. Getting an appointment feels like trying to find a job so far. :/
For drugs, I've tried a few - Effexor, Lexapro, Remeron, Wellbutrin, Zoloft, Paxil, Cymbalta, Stablon, Lyrica, Valium. Only Wellbutrin, Zoloft, and Cymbalta have been prescribed. Everything has been crap for me except for Lexapro and Remeron. So I'm looking to speak with a specialist about getting prescriptions for those. Appetite has been a major issue with high anxiety, and I was eating much better on those two drugs. They are the only two I combined after researching online. I gave up on the other prescribed junk months ago, and have only taken vitamins. Anxiety is very high, especially socially, and I often barely manage to work full time. I'm interested in CBT.
Lyrica is effective for anxiety, and it is prescribed for such in Europe, but I believe there to be a withdrawal associated with stopping that, similar to GABA drugs like phenibut and baclofen. Or benzos like Valium.
Herbals like valerian root and kava kava can help, though they can also be hard on the liver. Cymbalta is also known to be hard on the liver. L-theanine was very hit and miss for me.
SSRI's have been linked to increased cataract risk, quite specifically.
That's about the extent of my experience, and I'm looking to do whatever it takes to feel alive again. It's rare for me to love anyone romantically, but that did help at the time. I don't think that meaningless physical relationships will do a lot for me, overall. But flirting might. No point in giving my life story here, though.
Good to see the thread and other experiences.