Determined's log.

[Mini Forklift Ⓥ]

Strong DL you have man, nice work!

 

[Determined]

Strong DL you have man, nice work!

Thanks MF. I love deadlifts

 

[marx]

You are making it happen, brother! Glad you are logging.

 

[Determined]

You are making it happen, brother! Glad you are logging.

I'm glad to be here logging!

 

[Determined]

Worked late today so had to rush my workout

Shoulders
Military press
Db rear lateral
Db lateral
Db front raises
Calve raise machine

 

[Mini Forklift Ⓥ]

Thanks MF. I love deadlifts

I'm the same, probably because they have always been a strong lift for me.

When do you think you might be looking at pulling 700?

 

[Determined]

Within next year I hope. Just have to see how training goes.

Soon ill be training deads with chains added!! I'm excited

 

[Determined]

Did back tonight...

Deadlifts
135x15
225x5
315x1
405x1
495x3
545x1

Then did some pull downs and hyper extensions.

 

[Determined]

Was off work today had a day off from the gym. Slept in and got me some good meals in today.

*also if u go back to my first post, I posted a video of my heaviest pull I have on video. That day I did 575,600,630, and grip failed on 660. Any critique or advice would be great.

 

[Determined]

Did arms today.

Db alt curls
Preacher db curls
Bb curls

Rope push down
Close grip bench
Standing ez bar extensions

 

[Determined]

Todays my rest day and am bored so figured id post a few pics of me i have

 

[Turbolag]

Nice man. Lean.