Determined's log.

[Determined]

Ill occasionally update this log with my workouts and progress.
Today chest and abs sets 3-4 reps 6-12

Machine flyes
Flat bench press
Incline db press
Incline flyes
Cable flyes
Hanging leg raises

Bicep progress!

First startin out
Now
View attachment 4121

 

[GreatGunz]

Nice Bro Ill sub in check it out......

 

[Determined]

Nice Bro Ill sub in check it out......

Ill probably throw in some videos every now and then also.

 

[Mini Forklift Ⓥ]

Good stuff, I'll be following along. Great gains you have made!

 

[Determined]

Good stuff, I'll be following along. Great gains you have made!

Thanks brother!

 

[Mini Forklift Ⓥ]

Thanks brother!

There's some great logs in this section, I keep tabs on a few of them and some of the guys throw around some crazy ass weights. It's pretty inspiring!

 

[Determined]

There's some great logs in this section, I keep tabs on a few of them and some of the guys throw around some crazy ass weights. It's pretty inspiring!

Ill be sure to check out the other logs here

 

[uphillclimb]

I'm in for this, keep us updated bro. And yes, there are some real good logs in here....I agree with MF

 

[sjb1962]

Wow! You pulled 630 like it was nothing... Nice work

 

[Determined]

Wow! You pulled 630 like it was nothing... Nice work

Thanks sjb

 

[dangerouscurves]

Im Subbed ,
That 630 went up like nothing

 

[Determined]

Im Subbed ,
That 630 went up like nothing

700 is my goal, but I'm gonna wait till I do another meet and am prepped for it. Thanks dc