PillarofBalance
Strength Pimp
- Feb 27, 2011
- 17,066
- 4,640
It only allows for improvement b/c you know how to pull with a DL bar. For those who have never pulled with one... they'll find it different and may even hurt them numbers wise in the beginning.
I remember my first time clearly. It was my opening pull at my first meet lol
my opener came flying off the floor because it felt like a rack pull to me. Wound up with a big ass pr for the day because of it. It was only 530 which wasn't quite enough to really bend the bar but heavy enough for it to move slow and not whip so bad.
last Friday when I did the 545 for triples that bar was whipping like a sumbitch though