cooking chicken breast fillets

[porky little keg]

1- fill a wok or pot with 4-5" of oil. I use olive oil and bacon fat.
2- dredge chicken in flour, dip in egg white, and dredge again.
3-heat oil to 350
4- dip dredged chicken for 4-6 minutes
5- remove chicken from oil and let sit 2-3 min before serving.
It's good to be a powerlifter.

 

[Turbolag]

Man that sounds awesome Porky.

I like the flavor olive oil gives meat or potatoes when you cook with it.

 

[Mr. Wiggly]

1- fill a wok or pot with 4-5" of oil. I use olive oil and bacon fat.
2- dredge chicken in flour, dip in egg white, and dredge again.
3-heat oil to 350
4- dip dredged chicken for 4-6 minutes
5- remove chicken from oil and let sit 2-3 min before serving.
It's good to be a powerlifter.

That sounds fricken awesome. My mouth is actually watering.

 

[porky little keg]

Lol..... sorry for bringing my powerlifter diet of fried chicken in here with all you guys pushing your diets.....

 

[ceo]

I love fried chicken. Used to be my favorite food as a kid. Still at the top of my list now.

 

[Mr. Wiggly]

I likes to take me some breastseses and slice them into some chicken strips and fry em up nice 'n crispy, Some bbq sauce and some honey mustard, oh yeah.........

 

[crowman]

Buy a probe thermometer at any hardware/grocery store. 165 degrees F is the magic number.

great idea. i suck at cooking Shicken. ill try that