O
Observer
New Member
- Jan 18, 2024
- 2
- 0
I just posted this on another forum, and thought I’d post it here as well.
I recently began TRT within the last few months, and I am on what is considered a low dose of 75 mg a week. I’m still going through a transition period, and my dose was recently increased as I was previously on 50 mg. a week until my recent blood work.
On 50 mg I noticed very little overall difference with the exception of a little better recovery after my workouts. On 75 mg a week my cardio has improved a bit, as I can go harder on the stationary bike and my times are better. I also feel better overall with my energy levels throughout the week, and my sleep has improved some. However, even though I’ve noticed improvement on my cardio, my resting heart rate in the morning is about 3-4 beats per minute faster. In the past, when my cardio improved, my RHR was lower.
Any thoughts or opinions on this?
I recently began TRT within the last few months, and I am on what is considered a low dose of 75 mg a week. I’m still going through a transition period, and my dose was recently increased as I was previously on 50 mg. a week until my recent blood work.
On 50 mg I noticed very little overall difference with the exception of a little better recovery after my workouts. On 75 mg a week my cardio has improved a bit, as I can go harder on the stationary bike and my times are better. I also feel better overall with my energy levels throughout the week, and my sleep has improved some. However, even though I’ve noticed improvement on my cardio, my resting heart rate in the morning is about 3-4 beats per minute faster. In the past, when my cardio improved, my RHR was lower.
Any thoughts or opinions on this?