R
reesespuff
New Member
- Jan 31, 2015
- 7
- 1
Hey there everyone! My husband is doing Carb Backloading (like to a T from John Keifer). Now I primarily eat clean/ "Bro Foods" and count macros, and lately have been giving iifym/ flexible dieting a go. The only problem is, EVERY NIGHT my husband gets take out/ dessert/ whatever the hell he wants that has as much sugar as possible. It's been very hard for me to stick to my goals, even with iifym.
Have any ladies had any success with CBL?
I actually enjoy my morning oats, vegetables, and my husband doesn't eat any veg ever now, because its actually "not good for CBL" (up to 30g before workout). I'm not sure I want to sacrifice the healthy things I do enjoy, to be able to eat like a monster (I really enjoy sweets but I feel like I'd cheat on that diet with the healthy foods lol
BTW I have been on a "bulk"/ reverse dieting for like 12 weeks, but plan on leaning down soon
Have any ladies had any success with CBL?
I actually enjoy my morning oats, vegetables, and my husband doesn't eat any veg ever now, because its actually "not good for CBL" (up to 30g before workout). I'm not sure I want to sacrifice the healthy things I do enjoy, to be able to eat like a monster (I really enjoy sweets but I feel like I'd cheat on that diet with the healthy foods lol
BTW I have been on a "bulk"/ reverse dieting for like 12 weeks, but plan on leaning down soon