Am seeing some positive results finally it's really helped the last couple of months having a
C CLAIRE TID Lady Member Mar 20, 2012 110 4 May 17, 2012 #13 Am seeing some positive results finally it's really helped the last couple of months having a
C CLAIRE TID Lady Member Mar 20, 2012 110 4 May 17, 2012 #14 Plan for my training printed out and a being disciplined with diet kept up eating clean and every three hours. Haven't had even wanted a cheat meal for weeks!
Plan for my training printed out and a being disciplined with diet kept up eating clean and every three hours. Haven't had even wanted a cheat meal for weeks!
SHINE Friends Remembered Oct 11, 2010 5,047 601 May 17, 2012 #15 CLAIRE said: Yeah it has gone up a fair bit can lift heavier and seeing muscle definition in chest and now back as well Click to expand... Right, sounds good.
CLAIRE said: Yeah it has gone up a fair bit can lift heavier and seeing muscle definition in chest and now back as well Click to expand... Right, sounds good.
