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3 month progression.

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MuscleHead
Dec 28, 2011
4,935
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First pic is at 282lbs - 1/6/12
Second pic is at 244lbs - 3/21/12

Started back in the gym with a good diet on 11/29/11, weighing in at 303... (I wish I had a picture of that shit!)

Peace y'all.
 

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SJA

SJA

MuscleHead
Feb 24, 2011
611
92
I'm assuming that you meant 1/6/11 on the first pic LOL. Great story on your intro and you should be proud of your progress!! Keep up the good work!!
 
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MuscleHead
Dec 28, 2011
4,935
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Nah that pic was this year, two months ago! I started back in the gym last November but never got a pic...
 
1bigun11

1bigun11

MuscleHead
Oct 23, 2010
2,142
1,832
Very nice job. Very quick results!
 
uphillclimb

uphillclimb

VIP Member
Dec 9, 2011
5,903
1,625
well done bro, keep it at, you're progressing right along at a great pace.
 
PillarofBalance

PillarofBalance

Strength Pimp
Feb 27, 2011
17,066
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wtf? WOW is all I can say... In just under 4 months that is a shit ton of progress man. Excellent work... Lets see an updated pic in another 4 months :)
 
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MuscleHead
Dec 28, 2011
4,935
1,057
wtf? WOW is all I can say... In just under 4 months that is a shit ton of progress man. Excellent work... Lets see an updated pic in another 4 months :)

My sincerest appreciation to y'all for motivating and teaching. This is a great community and I'm happy to be apart.

My intent is to lose this stubborn fat and see what my body really looks like... Then pack on a shit ton of muscle. I figured what better place to find out how.

And in four months there will no doubt be more progress pics.
 
G

Grizzly Adams

New Member
Mar 27, 2012
9
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Thats awesome progress for such a short period of time! Good work bro!
 
Georgia

Georgia

Senior Member
Mar 31, 2012
109
12
Pictures don't lie. Your body has changed tremendously. Keep working that hard and keep seeing it change!
 
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