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  1. W

    Supplements...A waste?

    I know there are a lot of guys who spend hundreds on supplements every month, I use to be one of them. Just wanted to hear thoughts on supplements in general, do you think they're harmful, do they really work, are illegal drugs more cost effective with the same risks. Just curious about others...
  2. W

    Hgh to gain some height

    I'm 19 5'8 haven't real grown that much in the past year or 2. Wondering if hgh could get me an extra inch or so. I'm not really insecure about my height but it would be nice, I have some extra money now and can afford it. My mom is 5'4 and my dad is 6'1 he graduated at 5'10 and stopped at 22...
  3. W

    Back to it

    So I'm 19 second year college student been into lifting since I was 13. Mainly because I played football my first year of college and decided to stop to focus on school. I got lazy, my grades are up but my body has seen better days. Stats at my best which was a year ago 5'8 200lbs bench...
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