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  1. S

    Keto Diet

    https://www.bodybuilding.com/fun/body-transformation-barrier-basher.html
  2. S

    Keto Diet

    The Anabolic Diet from Mauro DI Psquale
  3. S

    Ham Sandwich

    I see more a problem with the bread than the ham itself. Take a look at the P28 bread for a bit better of an alternative
  4. S

    Cialis vs viagra

    Doc used to give me some daily samples of Cialis. Daily samples were small doses of 5mg. I found just taking 5mg every 2-3 days was enough to keep ya going throughout the week. I cant seem to buy them at those dosages anywhere so ive just been cutting the 20mg pills into quarters.
  5. S

    Your current go to Protein powder

    I read a study before that showed whey isolates that are micro-filtered as being the highest quality. Something about the filtration process preserving more of the amino or protein chain. IsoFlex is the only one I know of that is micro-filtered. Does anyone know of other brands?
  6. S

    Your current go to Protein powder

    AllMax IsoFlex
  7. S

    Alinshop mixed reviews

    AlinShop has been around a long time. I would think if he was that much of a scammer he would be gone by now. Its been years since I've used him last though but like others first started with him which must be somewhere around 10 years ago now. Can only speak from my own experiences and say I...
  8. S

    Best Steroid for VASCULARITY?

    KBD, I'd also have to disagree. I am very vascular at 15% BF and I regularly get body fat tested so its not a case of not knowing my exact BF. Thats not to say of course that I dont appear more vascular the leaner I get. I researched it a bit in the past cause I was worried I might have a...
  9. S

    Cop shoots guy for getting ID

    I saw a long version of this video previously that showed when the cop first started following the other car. I dont see any way at all the cop couldve seen from where he was at (way behind the car) whether or not this driver had his seat belt on or not.
  10. S

    Think twice before giving your lunch money away.

    I walked out of a dunkin donughts the one day and apparently stepped right over a bum laying in front of the door (not really noticing or thinking anything about it) till I saw the girl that was behind me in line come out and give everything she purchased to the homeless guy (leaving her with...
  11. S

    Sugar free jello

    I have it occasionally but its not very filling. This is a bit of calories but a couple of healthy snacks that I like: The mhp protein pudding. I put them in popsicle molds and make pudding pops. Slice up a banana and sandwhich two pieces of it with a little all natural peanut butter and...
  12. S

    Favored NPP Brands

    Just wondering if there are any NPP brands favored by members here? Two I've favored in the past were gauls and a brand named Razak, neither which I seem to be available anymore.
  13. S

    Too young for steriods

    ^^^ This. He specifically said since he was fine starting at 16 its no problem for others starting that young. A few additional points to keep in mind is he charges these people for this "help / advice" and states he uses 13-20 grams of different compounds (per week) during contest prep, not...
  14. S

    Too young for steriods

    I just posted in a thread about bostin loyd the other day, guy is promoting and helping 16 yr olds with there gear cycles. Im shocked someone would be that much of an ass
  15. S

    BIGGER STRONGER FASTER* deleted scene: "Roid Rage"

    I was really surprised how much this documentary changed my wife's perception about gear.
  16. S

    Bostin Loyd releases his own synthol line

    Saw a post by Bostin Loyd within the last week saying he instructs 16 year olds on what steroid cycles they should be taking. I really couldnt believe anyone would do such a thing...
  17. S

    Anabolic Diet vs Palumbo Diet

    I havent done both to make a comparison between the two. But I have followed the anabolic solution with bodpod body fat testing throughout and seen very good results with very little to no muscle loss.
  18. S

    ditched my training partner.

    Shoot I dont even like the wife training at the same time as me cause it messes my rest periods up with her constantly asking me to spot her. Now I go do my workout first and then stay to spot her for her session afterwards. I'll help anyone I know out but not willing to sacrifice my own session...
  19. S

    The laws of Trenbolone

    I just went to the gauls board and its says its closed forever. Anyone know whats going on with GAULS?
  20. S

    Wife off cycle for 4 weeks

    Just wondering if it is a case of her body fat % being to low more then the primo
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