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    Why am I getting dizzy?

    I was getting dizzy for a few weeks and didn't know why. I was told I wasn't eating enough steaks, pork chops etc. So I started eating better and it went away for a while. So I started lifting again a couple days ago, and today is my legs day. The first squat I did I got dizzy. I'm trying to...
  2. D

    Hello from the Adirondacks

    I had worked out years ago when I was in my 20's while in the military. I got out, then reenlisted, got busy doing other stuff, life went on. I decided to start lifting again about a month ago. I'll be 55 this summer and I've had Bell's Palsy for almost a year so far. The 23rd of May will be one...
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