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  1. meetcake

    Training Soundtracks

    Oh, and Gideon!
    • meetcake
    • Post #16
    • Forum: Training
  2. meetcake

    Training Soundtracks

    Wage War The Plot In You Fit For A King Bad Omens Dayshell Thousand Below Northlake Those are some of the newer ones I've been jamming besides the regular stuff we always listened to
    • meetcake
    • Post #15
    • Forum: Training
  3. meetcake

    Training Soundtracks

    The Biebs!
    • meetcake
    • Post #13
    • Forum: Training
  4. meetcake

    Chest Day, Erry Day

    You gonna do all these workouts and not hit up your homie. Dafuq gui.
  5. meetcake

    Meetcake might show his meat..

    Lol haven't weighed again till today. Still hanging out at 221 but body composition is steadily changing
  6. meetcake

    Meetcake might show his meat..

    Training slowed down a lot the past 2 weeks almost. Been sick but hoping to get back at it full force after Christmas. Still been on the diet plan so not much loss. I hope..
  7. meetcake

    Meetcake might show his meat..

    Still hanging out around 220/221. About to change up the diet now
  8. meetcake

    Meetcake might show his meat..

    Going to be weighing only once a week now that the body has adjusted. Also upping the carbs a bit adding more food.
  9. meetcake

    Meetcake might show his meat..

    12/04/17 - 220.1
  10. meetcake

    Meetcake might show his meat..

    Yesterday's weight 12/02/17 - 221 Today's weight 12/03/17 - 221.3 Body seems to have adjusted to the new diet. First couple of days gained a pound every day but staying steady now.
  11. meetcake

    Meetcake might show his meat..

    Yesterday's weight 11/30/17 - 221 exactly Today's weight 12/1/17 - 220.4
  12. meetcake

    Meetcake might show his meat..

    There he iiissss! Weight today 11/29/17 - 223.5
  13. meetcake

    Meetcake might show his meat..

    Weight today 11/28/17 - 222.7
  14. meetcake

    Meetcake might show his meat..

    He's probably lurking around somewhere
  15. meetcake

    Meetcake might show his meat..

    30 min fasted cardio every morning 20 min cardio post workout. 1 gallon of water per day at least. (I add bcaas + glutamine). Multi V Salt all foods. Weight today 11/27/17 - 221.3
  16. meetcake

    Meetcake might show his meat..

    M1 - 5 whole eggs, 3 egg whites, 80g oats, 120g blueberries. M2 - 4 slices 100% whole wheat, 32g peanut butter, 30g sugar free jelly, 240ml unsweetened almond milk. M3 - 180g chicken, 160g jasmine rice, 110g black beans. 1/2 small avacodo (60g) M4 - 180g lean beef, 160g jasmine rice, 110g...
  17. meetcake

    Meetcake might show his meat..

    Hey guys, I've been scarce on here for a while but will be back on a lot more to help hold myself accountable and log progress and shit. Started working with a trainer and if I decide to I might be about 19 weeks out from a show possibly if I'm good enough for it by then. Here's my diet for...
  18. meetcake

    WITAF

    Good to see you're still here!
  19. meetcake

    WITAF

    I second this for the most part.. Been down and out, up and down, living life and fell off for a little while but getting things back in order.. I think lol
  20. meetcake

    WITAF

    Wur dey at doe? :cool:
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